3 Main Far-infrared Sauna Cardiovascular BenefitsWhile sauna bathing has mainly been used strictly for relaxation and entertainment, it has recently picked up popularity, as new studies emerge confirming numerous health benefits that people are able to use as an alternative treatment therapy. One of these therapies involves using a far-infrared (FIR) sauna to help treat cardiovascular diseases. At SunStream Saunas, […]
Far Infrared Saunas vs. Red Light Therapy: Exploring the Healing Powers of LightWe compare infrared saunas and red-light therapy, to discern whether they are competitors or complementary in promoting better health.
Meghan Markle’s Secret To Staying HealthyMeghan Markle is known for her healthy lifestyle. Read more about her daily routine here.