Evolve 30

When one falls sick, sometimes we tend to use various remedies to relieve or reduce symptoms to enable recovery. However, have you ever considered the benefits of infrared sauna by warming up with heat therapy at the time of your illness?  Sun Stream Saunas is here to explore the potential of heat, and its application […]

It’s no secret that infrared saunas can help you achieve a slew of health benefits, from better heart health and improved fatigue recovery to detoxing and cleansing—but how about hair? In this article, we’ll take a stab at the possible effects of a home infrared sauna when it comes to hair growth. What Causes Hair Loss? Hair […]

For athletes, recovery is just as paramount to training to achieve peak performance. Whether you’re a professional athlete or a dedicated fitness enthusiast, having a well-structured recovery routine is crucial for maximising training gains while minimising the risk of injury. Infrared (IR) saunas have emerged as a popular recovery tool for athletes given its powerful […]