Evolve 30

Looking to improve your skin and slow the signs of aging? You’re not alone. Many are turning to natural, non-invasive wellness options, and one standout is infrared sauna therapy. Infrared saunas offer a simple, relaxing practice that supports skin health from the inside out. But should you choose an infrared sauna for skin rejuvenation? Is […]

Your heart is more than just a muscle; it’s a dynamic system constantly responding to changes in your body and environment. One of the key indicators of heart health is heart rate variability (HRV)—the variation in time between each heartbeat. A high HRV is associated with a strong cardiovascular system, whereas a low HRV may […]

Nerve pain or neuropathic pain affects an estimated 7% of the world’s population. Within that percentage, the condition occurs in about one in every ten adults over 30, and manifests as constant or intermittent pain characterised by shooting, burning, or stabbing sensations. As many look for alternatives, infrared treatment has emerged as a viable, drug-free […]