Evolve 10

As the world is progressing, mental health has become more of a priority and concern. This is time to prioritise your self-care and mental health. At Sun Stream we are passionate about improving your quality of life, health and wellness. We believe our Sun Stream Infrared Saunas offer many benefits to your overall health. However, […]

Sauna therapy has become a phenomenon in recovering muscles for athletes and professional trainers over the years. It aims to ease physical pain, reduce stress and improve cardiovascular health after intense workouts. To achieve further effectiveness, the role of nutrition also plays a huge part in sauna therapy in which proper nutrition before or after […]

New research suggests that infrared sauna sessions could help you lose weight. Here’s what you need to know.